video library

herbs for deep sleep & restful nights
herbal detox: liver & lymph health
gut health & digestive harmony
hormone balance & herbal support

case studies

These stories share real journeys of people finding balance and wellness through herbal and holistic care. Every case is shared with permission, and all identifying details are removed to protect privacy. My hope is to inspire, educate, and show what’s possible with gentle, plant-based support.

bruha case study (1)
Through herbal support and lifestyle shifts, this client transformed her PMDD experience—finding steadier moods, fewer symptoms, and a renewed sense of balance.

herbal resources

schools & educational opportunities
  1. Land of Verse School of Herbal Medicine
  2. BIPOC Herbalism
  3. National Institute of Medical Herbalism
  4. American Herbalists Guild
  5. Southwest School of Herbal Medicine – contains an archive of Michael Moore’s herbal lectures, and texts
practitioners with insightful newsletters
  1. The Wellness by Design Project – Carol Peterson
  2. Article Archive – Dr. Mercola